Un lugar lleno de vida
Los pensamientos son mágicos, pueden llevarnos literalmente de una a otra realidad,
Cuando pasas el día navegando entre pensamientos y emociones acabas por no sentirte vivo.
-¿Qué es la vida?, me pregunto. ¿Qué es realmente vivir? ¿Cuándo es que me siento realmente vivo? Porque hay una clara diferencia entre vivir y sobrevivir.
Definiría la sensación de vida como sentirse centrado, conectado con uno mismo y con lo que le rodea; en oposición a sentirse descentrado, disperso, fuera de uno mismo.
Al vivir interactuamos con el mundo mientras mantenemos una sensación de vitalidad y bienestar y a la vez tenemos la certeza interior de que la vida es mucho más que aquello que observamos.
En los espacios de vida que se encuentran entre uno y otro pensamiento podemos sentir nuestra esencia vital. Todos tenemos la capacidad de entrar en estos espacios, están más allá de las ideas y en ellos el mundo se transforma en algo vivo.
Una herramienta infalible para crear espacio entre los pensamientos es la observación. Se trata de observar todo lo observable, a nivel interno pensamientos y emociones y a nivel externo experiencias, situaciones de vida o personas.
Todo aquello que puedas observar, interno o externo, es ilusorio, no porque no exista, sino porque existe solamente de forma fugaz. Es decir, es real mientras dura, pero está destinado tarde o temprano a desaparecer.
Siguiendo con este experimento de la observación, hay que tener en cuenta que lo que puede ser observado no forma parte de nuestra naturaleza, por ello lo dejamos ir y seguimos observando y descartando todo hasta hallar lo único que no está sujeto al cambio: el observador.
Sencillo y difícil a la vez.
Circunstancias, personas, estados mentales, pensamientos, sonidos, percepciones…. Nada de eso es lo que somos, identificarnos con ello tiene graves consecuencias: cada vez que las circunstancias cambian o las personas se van tenemos la sensación de morir con aquello que se va.
Solo podemos dejar de morir (y de sufrir) cuando dejemos de identificarnos con las cosas que vivimos y percibimos.
Nuestros pensamientos, que bien utilizados son poderosos y muy útiles, si los seguimos a ciegas sin cuestionarlos pueden desequilibrarnos y crear realidades no deseadas.
Los pensamientos son mágicos, pueden llevarnos literalmente de una a otra realidad, pero no forman parte de esa realidad mucho más vibrante de vida que puede percibirse solo cuando no pensamos.
A pesar de lo útil del pensamiento positivo lo cierto es que estamos y nos sentimos más vivos cuando no estamos pensando. El pensamiento es una herramienta maravillosa para crear, pero mientras estamos pensando, imaginando o proyectando nos desconectamos de la vida aquí y ahora.
Por ello necesitamos equilibrar ambas cosas. En estos momentos vivimos demasiado tiempo en nuestra cabeza, demasiadas horas al día fuera del ahora. Necesitamos crear espacios de observación para observar y sentir.
Mientras observamos (sin interpretar) estamos fuera de nuestra mente y desde ahí podemos jugar con el pensamiento a crear realidades. Este lugar que creamos con la atención consciente es espacioso, amable y confortable; un lugar lleno de vida.
Si quieres tips para hayar ese precioso lugar puedes echar un vistazo a La felicidad, una conquista diaria. El él encontrarás muchas herramientas que te ayudarán a encontrarlo.
Un abrazo cariñoso,
Maite Bayona
Pd 1: ¿ Te has encontrado alguna vez en ese lugar donde no estás pensando y te sientes genial? ¿ Quizás en la naturaleza? ¿ Quizás alguna experiencia detuvo tu mente y pudiste sentirte en ese lugar? Muchas gracias por compartir tu opinión y experiencias en comentarios…
Copyright Maite Bayona © 2022. Todos los derechos reservados. Privacy Policy | Terms and conditions
33 comentarios
Todos os dias, muitas pessoas ao redor do mundo apostam em cassinos https://all-slots-casino.link/ e casas de apostas e tentam sua sorte nas loterias. Os usuários da Internet buscam slots de vídeo honestos e sites de apostas esportivas, tentam entender as regras dos cassinos, fazem perguntas uns aos outros sobre bônus e compartilham dicas sobre como fazer uma grande pontuação. Até agora, não havia um único ponto de entrada na Internet para essas pessoas. Agora esse recurso surgiu. Um portal de informação e entretenimento criado para reunir os amantes do jogo
Hi there, everything is going sound here and ofcourse every one is sharing facts, that’s actually good, keep
up writing.
This article will assist the internet visitors for building up new web site or even a blog from start to end.
Hi, everything is going nicely here and ofcourse every one is sharing facts, that’s actually good, keep up writing.
Hello to all, how is the whole thing, I think every one is getting more from this website, and
your views are nice for new people.
It is appropriate time to make some plans for the
long run and it’s time to be happy. I’ve learn this submit and if I may I desire to recommend you some fascinating
things or advice. Perhaps you could write subsequent articles relating to
this article. I wish to learn even more things
approximately it!
Great blog here! Additionally your web site so much up very
fast! What host are you using? Can I am getting your affiliate link in your
host? I want my website loaded up as fast
as yours lol
Hi there, just wanted to mention, I liked this post.
It was practical. Keep on posting!
Link exchange is nothing else however it is just placing the
other person’s weblog link on your page at appropriate
place and other person will also do same in support of you.
Great site you have here.. It’s difficult to find quality
writing like yours nowadays. I seriously appreciate people like you!
Take care!!
This is a very good tip especially to those fresh
to the blogosphere. Short but very precise info… Thanks for sharing this one.
A must read post!
It’s the best time to make a few plans for the future and
it’s time to be happy. I have learn this put up and if
I may I desire to counsel you few fascinating issues
or advice. Maybe you could write next articles referring to this article.
I desire to read more things about it!
This design is steller! You obviously know how to keep a reader entertained.
Between your wit and your videos, I was almost moved to
start my own blog (well, almost…HaHa!) Great job. I really enjoyed what you had to say, and
more than that, how you presented it. Too cool!
First off I want to say superb blog! I had a quick question that I’d
like to ask if you don’t mind. I was interested to find out how you
center yourself and clear your mind prior to writing.
I’ve had a hard time clearing my thoughts in getting my thoughts out.
I truly do enjoy writing but it just seems
like the first 10 to 15 minutes tend to be wasted simply just trying to figure out
how to begin. Any recommendations or hints?
Many thanks!
It’s a shame you don’t have a donate button! I’d without a doubt donate to this outstanding blog!
I suppose for now i’ll settle for bookmarking
and adding your RSS feed to my Google account.
I look forward to fresh updates and will talk about this website with my Facebook group.
Talk soon!
Your style is so unique in comparison to other people I have
read stuff from. Thank you for posting when you have the opportunity, Guess I will just book mark this web site.
Outstanding quest there. What happened after? Good
luck!
Good ranking of https://top-gambling-affiliate-programs.com/ affiliate programs in the field of casino and sports betting, Great affiliate programs only with us, review, rating
¿Quieres saberlo todo sobre la predicción deportiva? https://sport-forecasts.com/es/ No hay problema, este es un gran sitio donde puedes aprender todo sobre los pronósticos deportivos, puedes apostar y ganar. Encontrarás pronósticos deportivos para cualquier deporte, pronósticos deportivos sobre, tenis, baloncesto, fútbol e incluso deportes virtuales. Tenemos todo lo que necesitas para una buena evaluación y análisis. Pronósticos deportivos cada segundo.
Super online game https://Aviator-slotgame.com/ where you can get money, buy your loved one a new phone or car, close your mortgage on your room and in just two months, hurry up register and win.
Super ranking of https://top24-affiliate-programs.com/ casino and sports betting affiliate programs, Awesome affiliate programs only with us, review, ranking
Money online game sweet bonanza demo where you can get money, buy your wife a new phone or a car, close the mortgage on your apartment and in just one month, hurry up register and win.
Best online game https://aviator-gamez.com/ where you can make money, buy a loved one a new phone or car, close the mortgage on your apartment and just two months, hurry up to register and win.
Inimitable https://biamopartners.com/. fast payments, work around the world. Fast tech support, help in setting up work. Join now
Heya i’m for the primary time here. I found this board and I to find It really useful & it helped me out a lot.
I hope to provide something again and aid others like you helped me.
Un casino de confianza free spins online casino que paga. Pagos rápidos, pague como quiera. Muchos juegos online diferentes, tragaperras. Enorme selección de apuestas deportivas, streaming online, operan en todo el mundo. Haga clic aquí y gane con nosotros.
Great online game https://gates-of-olympus-game.com/ where you can make money, buy yourself a new phone or car, close the mortgage on the house and only two months, hurry up to register and win.
Good online game https://wanted-dead-or-a-wild.com/ where you can get money, buy yourself a new phone or a car, close your mortgage on your house and in just one month, hurry up register and win.
I’m not that much of a internet reader to be
honest but your blogs really nice, keep it up!
I’ll go ahead and bookmark your site to come back later on. Many
thanks
Good online game https://reactoonz-online.com/ where you can earn money, buy your loved one a new phone or car, close the mortgage on your apartment and just one month, hurry up register and win.
Good day! This post couldn’t be written any better!
Reading through this post reminds me of my previous room mate!
He always kept talking about this. I will forward this page to him.
Pretty sure he will have a good read. Thank you for sharing!
Hello, i feel that i saw you visited my weblog so i came to return the prefer?.I
am trying to to find issues to improve my web site!I suppose its ok to make use of a few of your
ideas!!
Hey! I realize this is kind of off-topic however I had to ask.
Does managing a well-established website like yours require a massive
amount work? I am brand new to running a blog however I
do write in my diary every day. I’d like to start a blog so I will be able to share my own experience and feelings online.
Please let me know if you have any ideas or tips for brand new aspiring bloggers.
Thankyou!